They say to be good at improv, you need to stay out of your head and in the moment.

You have to trust yourself enough to allow your body to lead you. And when it’s your turn to speak, trusting enough to know that you’ll say the exact best thing to be said. However you respond is a gift to the scene.

The trouble starts when you don’t trust yourself. There’s no way to prepare for what’s coming. You could have the perfect response to a comment made 30 seconds ago but it wasn’t your turn then. It’s your turn now and the rear-view-mirror now looks entirely different.

You can get the job done by thinking about it. It’s safer, even if it falls a little flat. At least you didn’t say something stupid or offensive.

But what magic are you and the group missing because you don’t trust yourself? It’s risky. Your response could be completely inappropriate or absurd.

It takes courage to trust that you already know the right thing to do or say. To commit to yourself.